Well I did it.....5k and so proud to have kept going. 47 mins....slow for many but so pleased. Can you see my Cheshire cat grin from here?
I've been a plodder all the way through this plan but i'm so glad I found it. Maybe the speed will come in time, but who cares!!!
I ran tonight in memory of a dear friend who passed away due to cancer two weeks ago so it's been emotional....so the biggest smile is just for her.x