Couch to 5K
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Illness

Am feeling low today as was meant to start week 3 but an attack of neuralgia has reared it's ugly head once more. This will last for the usual 3 days. I run every 2nd day and in between I go to a personal trainer so can't do either of those this week, which makes going back physically much harder. Got 9 weeks to lose a stone for my wedding.....this is a minor setback and I will get back out there as soon as this pain stops!

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Sorry to hear you aren't feeling great. Hope you feel better soon and can get back at it!

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Oh dear, Get well soon! I have found that an enforced break often lets you go back and really attack the next run.

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Well I felt better today but the weather in the north east of Scotland was horrendous but I went to the beach and in the driving wind and rain managed my run. So glad I did and it wasn't as bad as I imagined. Can't wait until Saturday! Thanks for lovely comments x

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I think you should be able to lose the weight you want especially with a personal trainer. To lift your mood at present you need to find something that makes you laugh like jokes, so go on YouTube there's always something there, it should work.

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