Completed W9 R3 yesterday, I've had to do week 9 for the last 3 weeks as I was ill and then went away and so only managed 1 run that week but I'm so pleased I've made it. I'm not quite up to 5K in the 30 mins but that's my next goal.
I've finally done it!: Completed W9 R3 yesterday... - Couch to 5K
I've finally done it!
![Flossie77 profile image](https://images.hu-production.be/avatars/55ad7fcc8cc62c425b0bea3326b93ce5_small@2x_100x100.jpg)
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![Flossie77 profile image](https://images.hu-production.be/avatars/55ad7fcc8cc62c425b0bea3326b93ce5_small@2x_100x100.jpg)
Flossie77
Graduate
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![icandothis profile image](https://images.hu-production.be/avatars/18bf41678c3c84aab0db8543f6f7ff86_small@2x_100x100.jpg)
icandothisGraduate
Fantastic, distance does not matter, i'm nowhere near 5k, but it gives us another goal after finishing week 9
![Nickyrunning profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
NickyrunningGraduate
Well done, amazing feeling isn't it?
![Elizadolots profile image](https://images.hu-production.be/avatars/eca924130460a75a9e036a5a7c289ad4_small@2x_100x100.jpg)
ElizadolotsGraduate
Brilliant, well done! :-)) Can't wait to say the same!
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