It seems i prepared myself well for the start of this 9 week programme. I mapped where i would go,i bought new running trainers.I read up on just about every aspect. What I hadn't prepared myself for,was actually DOING it. By the 4th time i was told to "run" i was really feeling it.I had that "what the hell am i doing" moment. But i carried on,drank some water,felt sick,and eventually got to the end.I then realised my mapping skills were rubbish and i was about a 20 minute walk from home.
However I did it....Am i going to give up? Nope...I am more aware of how hard this will be. But for the first time since i was a teenager (maybe before) i tied up my laces and went for a run..And it felt fantastic....AFTERWARDS LoL