phew have just done wk5 r2. a actual 8 mins of running i cant believe i have this well 2 of them now at 8 minutes a time. as this time 5 wks ago i was just doing 90 seconds running.and to actualy do a whole 8 minutes feels great. had to push my self for the last couple of mins but didnt stop or slow down .
wk5 r2: phew have just done wk5 r2. a actual... - Couch to 5K
wk5 r2
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zee11
Graduate
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MirellaGraduate
Well done, all set up for run 3 now
Going to do this run tomorrow - thanks for the trail blazing! Good luck with R3.
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