Week Seven Run Two: Argh, what a tough one! I... - Couch to 5K

Couch to 5K

132,660 members158,711 posts

Week Seven Run Two

sercreative profile image
3 Replies

Argh, what a tough one! I wanted to stop almost as soon as I set out which hasn't happened so far. I gathered up all my strength and made it through to the end but it really wasn't easy. I kept thinking 'Just two more minutes then if you feel sick you can stop' but I didn't. I crawled along at a snail's pace and made it the full 25!

I went a different route today and I'm glad I did because the usual path is getting a bit boring. I went and did a couple of laps of the local park which meant I had to run along the road in full view of the traffic for a while. I didn't mind though, it wasn't that scary :) I just kept feeling like I wanted to stop! Not really sure why, I guess everyone has good runs and bad runs.

I'm still really proud of myself for getting this far - it may be tough but I still get a better feeling from going than not going. Once you get into your stride, there's a lot of peace to be had from just putting one foot in front of the other. There aren't many things in my life that I find to be that rewarding to complete.

Until next time...

Written by
sercreative profile image
sercreative
To view profiles and participate in discussions please or .
3 Replies
glendam52 profile image
glendam52Graduate

Well done for finishing that one.

I find the first few minutes of each run so hard but usually by 5 minutes I am in my zone as my OH calls it.

I dont like the music in week 7 may run week 8 Tuesday see if its any better.

pitzpalu profile image
pitzpaluGraduate

Hi Secreative,

I could have written your post almost word for word.

I`ve just run W7 R2 also and kept wanting to stop.

Also had a wee panicky moment at the start when I was sure I wasn`t going to be able to run at all :(

I kept at it and it wasn`t till I turned for home that I finally relaxed and felt much better. I actually told the wee voice telling me to stop, to "Naff off "at one point. Or words to that effect :)

Good luck on your next one.

Hi Sercreative, Pitzpalu

It is the same for me ! Your post mirrors my feeling of this morning W7R2. It must be something in this week .....

I usually find the first 5 minutes hard, but today, despite a good night sleep I had the need to stop... but i did not and I am glad I didn't.

The feeling of sactisfaction when I reached home was beyond immagination.

I am still a bit slow (2.4 Km in 25 minutes) but I have already saw an improvement in my speed compared to 6 weeks ago, so I am confident it will get better !

During my days in between the runs I do a long walk so I will have my W7R3 on Friday.

Good luck to all of you for the week 8 !

Sonia

You may also like...

The pain of not running...for two weeks!😩

starting to feel a lot better. Really missing my running at the moment and so keen to get back out...

Seven weeks in, at 63

heartening, and stopped me repeating run 2, thinking run 3 was beyond me. To my amazement I did run...

Two 5k runs in a week - yay!

second 5k run of the week :-). I really feel I've got the hang of this now - I know what speed to...

I couldn't complete week seven run three- first incomplete run - gutted!

tuesday I didn't have any motivation but had an amazing run, then tonight I had been waiting to run...

Week 8 Run 2 - A run of two halves

day between runs because of torrential rain here yesterday, I headed out on my second run of week 8...