So I have just completed Week 1 Run 1. It felt really good...I'm hoping that my motivation holds and I do all 3 runs this week. I think my main challenge is going to be fitting it in around work (I do a lot of hours at home).
I used to run a fair bit, and did a half marathon a couple of years ago (very slowly). However, now I have put on a lot of weight (I'm 12st 3lb and the top acceptable weight for my height is 9st 10lb - eep).
Any inspiring stories from people would be very welcome! Though I have browsed a few blogs already and it looks like you have to take the smooth with some rough