Obviously this isn't a medical forum or anything but since W7R3, I've had a niggly stiff pain in my right hip and wondered if anyone else suffered from similar?
I was fine during the W7R3 run but an hour or so afterwards and my hip began hurting when I walked. It's fine whilst sitting / laying down etc but it feels painful when I move around.
I took 3 days rest after that run and by the time I went out for my next run, the pain had all but gone. The Run was absolutely fine but when I got home that day, it came back.
Its been stiff ever since but I'm absolutely fine at running (running 28+ minutes every other day). The first minute or two is a bit akward and painful but after that, I'm fine and I don't feel the slightest discomfort. But as an example this morning, I got in from my run, showered, had breakfast, got dressed and drove to work. No pain.
Got out of my car at work and felt the stiff pain again. It only appears when I've been sat for half hour or more. As if my hip / muscles get settled in for a rest before I start moving again.
Any advice? I will get my GAIT checked this weekend to see if it's that that's causing the pain. Anything else I should look at in the mean time?