Hi everyone, I have followed the plan and can now run for 30mins, which is amazing to me! Since the beginning my left hip has felt stiff after running but has recovered by the next day. Now I am running for longer it is starting to cause me some pain. It is on the "pointed" bit of the hip at the front, it hurts when I put weight on it e.g. Walking up stairs, or standing from sitting. It typically takes 3 days to stop hurting. I have a gp appt next week but do not want to stop running now I've started. Has anyone else experienced this? Can I keep running?
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