I thought I was doing so well, but boy its warmer than I thought. In my mind I was trying to go faster between certain points but my usual lap round the park took the same time as always. (35mins) Perhaps the faster bits made me slower overall.....maybe its all in my mind? (Gosh I'm waffling - must be the heat)
Slow and steady gets me round and i'm still proud of myself......one more to go..........