I was terrified to say the least-to the point of tears as I left the house. had been dreading it and it was all in my head, because I did manage it without stopping. My husband didnt get my emotional stress to doing this, but it was a big deal for me. I had avoided it yesterday with the excuse that I might drown in the rain,or my jogging bottoms fall off with the weight of the water. No excuse this afternoon, and my knees survived. Thank goodness its over and I had a sneaky listen to W6 R1 and that doesnt seem as daunting-I never would have thought I would say that. I hope Laura has lots more advice for the mental challenges ahead..
Did it! W5 R3....: I was terrified to say the... - Couch to 5K
Did it! W5 R3....
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H123
Graduate
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samjf25Graduate
it's such a great feeling completing that W5R3 run isn't it! well done you, onwards and upwards.
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pitzpaluGraduate
Well done, it`s such an achievement.
For motivation I think back to W1 R1 and remind myself how far I`ve come.
Good luck with week 6
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