Now I know what people mean by a "bad run". This was Wk 6 run 2. It should have been easy after running for 20 minutes in week 5, but the first few minutes I was breathless and thought I'd never make it. I slowed right down - though not to a walk - and managed to keep going. Strange how one day is harder than another.. Like lots of people I do NOT like the music! I realize they have a copyright problem and need a definite beat, but what about some classical music or something like the Dam Busters?
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