Glad I went for the run this morning, though I was a bit worried about how it would go. I didn't sleep very well last night - my neighbours have a habit of playing loud music late at night, particularly on the weekends, and I was driven out of my house at 1am last night because I just couldn't sleep through it I've tried talking to them about it a few times but it hasn't helped. I went to my boyfriends house where I did manage to sleep for a few hours, although he has similar issues there.
I'm hoping that today's run will have me feeling a bit more relaxed than I did yesterday so perhaps I can sleep better. I've been finding the last few runs quite tough - my muscles have been aching a lot during each one and it's made things harder. I don't know if this is normal, or just my body adjusting to the thrice-weekly exercise, but it's a real pain.
The music on this one was really bad I keep thinking about all the playlists I'll make when I'm done with the programme. Still the weather is really lovely today, finally some blue sky! I think we're back to rain again next week so I'll enjoy it while I can.
Yesterday I took back Andrew Maxwell's One Inch Punch DVD (don't buy it, it's terrible) and swapped it for Haruki Murakami's book about running. I think it'll make for an interesting read. Does anyone else have any running-related book suggestions? We should start a book club - we could listen to audio files while running along and discuss it at the end
Until next time...