The end is in sight!!

My daughter and I are about to start Wk9. We've had our ups and downs and repeated some weeks. Between us we have used a great deal of the advice and motivation supplied by the other bloggers. We went out in wind and rain this evening and felt so good when we ciompleted our run. Thank you Laura, thank you NHS Choices and thank you fellow runners :-)

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldest β€’ newest
  • It's not the end, it's just the beginning!

    Well done on getting to week 9, a great acheivement.

  • Exactly! Just the start of something great.

  • Woop woop, good luck for week 9!

You may also like...