Just ran week 8 run 3 on the treadmill this evening and it was my favourite run of the programme - no toxic 10, or 12, just a lovely calm 28 with my audiobook.
It was so lovely that I carried through the cool down to 35 minutes of running and another 5k in the bag.
It was the first time running where I haven't wanted to stop, or quit and really felt that I could have carried on for longer than the 35! Maybe I'll look at B210k after this programme...
Graduation is FULLY in sight now: 3x 30 minute runs left and I will be on the podium!
When did you all realise you well and truly had "the bug"?