Week 2 - Run 1: Completed last night, went to... - Couch to 5K

Couch to 5K

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Week 2 - Run 1

JohnCassidy profile image
JohnCassidyGraduate
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Completed last night, went to fast at runs 3 and 4, which affected the later runs.

Feeling a couple of twinges today, but will have a good rest day before week 2 - run 2 tomorrow!

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JohnCassidy
Graduate
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cimer profile image
cimerGraduate

Well done, keep going. It's hard at first to find a good pace. Although I think I've made my pace too easy haha :)

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