First post graduate run, feeling great.

This morn I set off on my first run since graduating on Saturday. I decided to make a new playlist on my ipod( mostly scissor sisters, find their songs have a good beat), put some David guetta on as well. Anyway, I changed my route, my 5k route was getting boring, also it was full of neverending gradients. This route had hills put not killer hills, after my 5 min warm up, I ran constantly for 40mins, and I covered a greater distance, think it was due to my route not having punishing gradients that are just continuous, well it felt looked that. Anyway I think I clipped about 4 and a half mile, might be more ( will have to check it with the car later). Anyway still buzzing, still motivated and feeling fresh.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • That's just amazing! What a great first run off-programme! Congrats :) x

  • Thank you very much.

You may also like...