W3 R2 - woo hoo!

[Itsallanadventure]

Well woke up early, so decided to go for it!

It was wet and muddy and my last 3 mins is up a muddy incline and then along a grass track...so i really felt it by the end!

I think i prefer to run in the evening, even though i love being out that early.

Onward and upward to the next one.

[Hidden]

Well done! Good luck with week 4! x

[Nevertoolate Graduate]

Well done! I did w3r1 this morning. Those first three minutes aren't as long as I thought they'd be. The second three went on a bit! Don't know about you but I felt the whole run was a bit shorter than usual? We're doing great aren't we?