Just skipped week 8 and went straight to 30 mins! And it was ok.
I know I'll get a telling off from Laura, but I was struggling with 25 mins, doing it but exhausted. I began to think that this was a mental thing, and if I set my sights on 28 or 30 I might find it easier. After all, Laura tells us how long we've run for so I could always stop.
But today it felt good. Probably perfect running conditions, cool, overcast and not too windy.
Will I be able to do this again? Will I be able to walk tomorrow?
Time alone will tell.
In the meantime, on a Jubilee high!
Written by
Grannygoesrunning
Graduate
To view profiles and participate in discussions please or .
That's incredible, well done! I'm about to move onto Week 5 and can't imagine running even 20 mins, never mind 30 so that's a massive achievement, congrats!
Hope your legs aren't too sore tomorrow, and that you have a fab Jubilee weekend (4 days off work, woohoo!) x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.