Starting week 9 - wow Iโ€™ve run 30 mins ๐Ÿคฉ - Couch to 5K

Couch to 5K

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Starting week 9 - wow Iโ€™ve run 30 mins ๐Ÿคฉ

Dreambird profile image
DreambirdGraduate
โ€ข5 Replies

Just finished the first 30 min run - I feel sort of overwhelmed and amazed by my progress over the previous weeks. Iโ€™m buzzing with this fantastic achievement - that is I actually wanted to get up at 5.45am this morning and go running - yes running - well slow running but I loved it. Thank you everyone for all your positive posts, tips and inspiring words - we can absolutely do this - together ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿ‘โœ…๐Ÿ˜Š

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Dreambird profile image
Dreambird
Graduate
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5 Replies
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Delgirl82 profile image
Delgirl82

I know who would have thought !! Iโ€™m looking at the weather and planning my running around the the temperatures !!!! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Well done we are so close to completing this !!!!

Dreambird profile image
DreambirdGraduateโ€ข in reply toDelgirl82

Yes indeed - nearly there. I knew if I didnโ€™t go early Iโ€™d chicken out - like I did yesterday - but in this weather after not sleeping the night before an extra day was definitely a good choice. Onwards we go - end In sight or is it just the beginning whoopee ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‘โœ…๐Ÿ˜Š

Newbie59 profile image
Newbie59Graduate

it's amazing, isn't it? The time seems to fly after week 6, and suddenly you find you are a runner!!

Tinytears60 profile image
Tinytears60Graduate

Brilliant!!!

Well done to you! Itโ€™s a fantastic achievement! Iโ€™m on week 6 and I know what itโ€™s taken to get me to there so I applaud your awesomeness ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ†

Truly... well done! Youโ€™ve smashed it!

Dtay1978 profile image
Dtay1978Graduate

Almost there, keep up the good work ๐Ÿ˜Š

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