Starting week 9 - wow I’ve run 30 mins 🤩 - Couch to 5K

Couch to 5K

135,039 members160,061 posts

Starting week 9 - wow I’ve run 30 mins 🤩

Dreambird profile image
DreambirdGraduate
5 Replies

Just finished the first 30 min run - I feel sort of overwhelmed and amazed by my progress over the previous weeks. I’m buzzing with this fantastic achievement - that is I actually wanted to get up at 5.45am this morning and go running - yes running - well slow running but I loved it. Thank you everyone for all your positive posts, tips and inspiring words - we can absolutely do this - together 🏃🏼‍♀️🏃‍♂️🤸🏻‍♂️👍✅😊

Written by
Dreambird profile image
Dreambird
Graduate
To view profiles and participate in discussions please or .
5 Replies
Delgirl82 profile image
Delgirl82

I know who would have thought !! I’m looking at the weather and planning my running around the the temperatures !!!! 🏃‍♀️🏃‍♀️

Well done we are so close to completing this !!!!

Dreambird profile image
DreambirdGraduate in reply toDelgirl82

Yes indeed - nearly there. I knew if I didn’t go early I’d chicken out - like I did yesterday - but in this weather after not sleeping the night before an extra day was definitely a good choice. Onwards we go - end In sight or is it just the beginning whoopee 🏃🏼‍♀️👍✅😊

Neverhare profile image
NeverhareGraduate

it's amazing, isn't it? The time seems to fly after week 6, and suddenly you find you are a runner!!

Tinytears60 profile image
Tinytears60Graduate

Brilliant!!!

Well done to you! It’s a fantastic achievement! I’m on week 6 and I know what it’s taken to get me to there so I applaud your awesomeness 👏👏👏🏆

Truly... well done! You’ve smashed it!

Dtay1978 profile image
Dtay1978Graduate

Almost there, keep up the good work 😊

Not what you're looking for?

You may also like...

Week 9 Run 1 - 30 mins complete

So happy to have run for 30 minutes today. I woke up with a banging headache, and thought “I’ll...
PurpleFish59 profile image
Graduate

Week 9, run 1 - I just ran 30 mins!!

I did it.... I actually did it!!! I just ran 30 minutes!! Been putting it off all day thinking the...
Jamicharla profile image
Graduate

Week 9 Run 1!! I’m running for 30 mins!

Not much to report apart from I’m in my last week! A few weeks ago I was dreading the 20 minute run...

one 30 minute run left ! Wow!

So far I’ve done week 9 run 2 that’s 435 mins of running and don’t know how many minutes of...
Zippy79 profile image
Graduate

Week 9 Run 3 - wow ... I've done it

So ... I did it . W9R3 completed at 6.20am ..... It's been tough over the last couple of weeks ....
Mr__G profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.