Just finished the first 30 min run - I feel sort of overwhelmed and amazed by my progress over the previous weeks. Iโm buzzing with this fantastic achievement - that is I actually wanted to get up at 5.45am this morning and go running - yes running - well slow running but I loved it. Thank you everyone for all your positive posts, tips and inspiring words - we can absolutely do this - together ๐๐ผโโ๏ธ๐โโ๏ธ๐คธ๐ปโโ๏ธ๐โ ๐
Starting week 9 - wow Iโve run 30 mins ๐คฉ - Couch to 5K
Starting week 9 - wow Iโve run 30 mins ๐คฉ
I know who would have thought !! Iโm looking at the weather and planning my running around the the temperatures !!!! ๐โโ๏ธ๐โโ๏ธ
Well done we are so close to completing this !!!!
Yes indeed - nearly there. I knew if I didnโt go early Iโd chicken out - like I did yesterday - but in this weather after not sleeping the night before an extra day was definitely a good choice. Onwards we go - end In sight or is it just the beginning whoopee ๐๐ผโโ๏ธ๐โ ๐
it's amazing, isn't it? The time seems to fly after week 6, and suddenly you find you are a runner!!
Brilliant!!!
Well done to you! Itโs a fantastic achievement! Iโm on week 6 and I know what itโs taken to get me to there so I applaud your awesomeness ๐๐๐๐
Truly... well done! Youโve smashed it!
Almost there, keep up the good work ๐