Just finished the first 30 min run - I feel sort of overwhelmed and amazed by my progress over the previous weeks. Iβm buzzing with this fantastic achievement - that is I actually wanted to get up at 5.45am this morning and go running - yes running - well slow running but I loved it. Thank you everyone for all your positive posts, tips and inspiring words - we can absolutely do this - together ππΌββοΈπββοΈπ€Έπ»ββοΈπβ π
Starting week 9 - wow Iβve run 30 mins π€© - Couch to 5K
Starting week 9 - wow Iβve run 30 mins π€©
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I know who would have thought !! Iβm looking at the weather and planning my running around the the temperatures !!!! πββοΈπββοΈ
Well done we are so close to completing this !!!!
Yes indeed - nearly there. I knew if I didnβt go early Iβd chicken out - like I did yesterday - but in this weather after not sleeping the night before an extra day was definitely a good choice. Onwards we go - end In sight or is it just the beginning whoopee ππΌββοΈπβ π
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it's amazing, isn't it? The time seems to fly after week 6, and suddenly you find you are a runner!!
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Brilliant!!!
Well done to you! Itβs a fantastic achievement! Iβm on week 6 and I know what itβs taken to get me to there so I applaud your awesomeness ππππ
Truly... well done! Youβve smashed it!
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Almost there, keep up the good work π