Just skipped week 8 and went straight to 30 mins! And it was ok.
I know I'll get a telling off from Laura, but I was struggling with 25 mins, doing it but exhausted. I began to think that this was a mental thing, and if I set my sights on 28 or 30 I might find it easier. After all, Laura tells us how long we've run for so I could always stop.
But today it felt good. Probably perfect running conditions, cool, overcast and not too windy.
Will I be able to do this again? Will I be able to walk tomorrow?
Time alone will tell.
In the meantime, on a Jubilee high!