9k!....9k!....9k!.....: Thanks to grammadog and... - Couch to 5K

Couch to 5K

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9k!....9k!....9k!.....

gypsydepp profile image
gypsydeppGraduate
11 Replies

Thanks to grammadog and anonymous....gave me much needed boost!

Decided this morning to stop moaning and fannying around, and just get on with it!

Mapped out 9k on mapmyrun and just thought...go as slow as you like and just enjoy it. And I did it! 9k!

Another milestone I passed was running for an hour.

Am really really pleased with myself, and do you know, I think I've got my mojo back!

Just needed to remember why I started running in the first place.........

Ha! :) :) :) :)

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gypsydepp profile image
gypsydepp
Graduate
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11 Replies
Anonymous36 profile image
Anonymous36Graduate

:) I am sooo pleased to here the mojo is back!

9k in an hour too? Blooming good time! Well done you

Babana profile image
BabanaGraduate

Wow, that is great! Well done. I'd love to be able to do 9k one day.

Shelwa77 profile image
Shelwa77Graduate

Amazing...very inspiring too!

Rose885 profile image
Rose885Graduate

Woo well done, it feels great when you manage to run that little bit extra! I'm at the same stage as you, managed just over 9k yesterday evening. Sounds like you're going at a good pace too :D

Grammadog1947 profile image
Grammadog1947Graduate

Good on you, Gypsy....glad to hear you're back running the streets (lol)...Sometimes it goes like that...we lose our momentum and it just takes some encouragement to get going again. That's why this forum is such a good idea, even long after you've "graduated" ...

mair99 profile image
mair99Graduate

A big well done... its invigorating getting out there and enjoying yourself. Two big milestones in one run!!!

Minuette profile image
MinuetteGraduate

Excellent! Fantastic time well done :)

Greg_M profile image
Greg_MGraduate

Nice one!

8-)

ShoutingWoman profile image
ShoutingWomanGraduate

9k in an hour ? That's great going. Well done you.

OldNed profile image
OldNedGraduate

Excellent; well done you

AliB1 profile image
AliB1Graduate

Fab :)

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