Whoo-hoo - just got back from a 5k run......... and I feel great ! I ran all the way - not particularly speedy but I did it. Just knowing that I CAN still do it has made me feel so good. Thanks everyone for your kind and encouraging words. Now all I have to do is go out again at the weekend and I once again will become a 3 x week girl !
Totally lost mojo - update.....: Whoo-hoo - just... - Couch to 5K
Totally lost mojo - update.....

ShoutingWomanGraduate
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ShoutingWoman
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4 Replies
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gypsydeppGraduate
Great stuff......

OldgirlGraduate
Well done you, sorry I shouted at you earlier

teamgreenGraduate
Great news, that's brilliant, its usually when you get back from a run that your glad you went even when your not in the mood to at the start. Be pleased with yourself as it's you that did it - motivated yourself and ran (after many 'kind' words of encouragement and lots of shouting) well done

AliB1Graduate
Good on you! I'm not quite back at 3 x a week..at the mo it's twice but they are longer than i used to do...i will get back to 3 times post holiday!
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