Did W6 R1 on Sunday which I found really hard. Today though seemed a doddle by comparison and I feel great in myself now. Not losing any weight yet though.
Just completed W6 R2: Did W6 R1 on Sunday which... - Couch to 5K
Just completed W6 R2
Written by
Jonny1
Graduate
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magsterGraduate
Many of us have found W6R1 hard but as you have found they do get easier. Keep going and the weight will eventually start to come off. 
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