Well well well W6 R2 complete

No more interval training it's the straight road ahead to W9.

Dropped the car off at the garage and started my 5 minutes warm up. Then realised I'm listening to W7 so stop and start again by this time my garmin was saying more minutes than the program grrr I do like to try and start podcast and garmin together. Get around 7 minutes in my mobile rings, thumble around in my back pocket which is located on the bum (must look like I was scratching my butt) pffftt. by the time I got the silly thing out it rang off. Oh well onwards we go. Then the phone starts beeping. Oh I wonder if it's the garage, that means more money. Carried on with the program until I reach work. I ended up doing two laps of my route as one was not enough. Car ended up needing more work and couldn't be done until Saturday morning, so no parkrun for me Saturday morning grrr. Beside all the bad, I managed W6 R2 with no problems be glad to go into the straight roads ahead now. ;-)


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

14 Replies

  • No stopping you now then, be graduated before you know it :D

  • I will indeed ;-)

  • Yeh - congrats! Bad news about the car and the parkrun :0/ . I think I am going to have to change my route soon, I am now almost home at the end of my cool down walk.

  • I'm week 6-ing and I've noticed this too. W6R2 is next for me, and I know I'm going to need just a little bit more route to complete it.

    Somehow the world seems a little smaller (or I feel bigger!) now that I can run a bit... :)

  • Ha ha gives me an excuse to run abroad ad I've run out of road ha ha :-)

  • Thank you... I know, didn't need that right now as I'm off on holiday in October ;-) I've noticed too that my routes need adjusting as running is longer ha ha ;-)

  • Well done - plain sailing now !

    Good luck :)

  • Thank you Ejbirdy ;-)

  • On the home straight now!

  • Yippeeee at long last ;-)

  • Well done you (you don't like things simple do you!?) ;)

    Congratulations on getting this far - no more sneaky intervals for you now just run, run, and run some more!

    Good luck with the W6R3 :)

  • Thank you atomic...I think my body would be in shock if I made it easy ha ha I have a monster hill to conquer before the end of W9 too. That god damn hill has been a nightmare through this program ;-) thank you and good luck to you too ;-)

  • Well done B, sorry to hear about your car troubles :-( These things are sent to try us that's for sure.

    Onwards and upwards B, keep going :-) xxx

  • Thank you poppy ;-) they say things come in threes 1.my car. 2. My hoover blowing up. 2. My wages wrong. It's got to be plain sailing from here ;-) x x

You may also like...