I can run (jog very slow) for three whole minutes! WHO KNEW!!!!

[kirstykiss]

W3 R1 done and feeling GREAT!!! I even did it twice again, probably get told off by someone but I felt like I could do it and ........ I DID!!!

[10k-wannabe]

Well done! Its an amazing feeling when you've ran for longer than you ever thought you could. Keep up the good work!

[kirstykiss in reply to 10k-wannabe]

thanks x

[Gazter Graduate]

In a fortnight you will be nominating yourself for king of the world!!!

It feels good!

[kirstykiss in reply to Gazter]

Hope so! x

[Gridlet Graduate]

Well done! I don't think I could have done it twice at this stage, you're a natural!

[kirstykiss in reply to Gridlet]

lol you think!......... believe me it doesn't look natural while I'm doing it! lol

[Hidden]

Congratulations and well done!! x

[kirstykiss in reply to Hidden]

ah thanks x

[TheMagicalPixie Graduate]

Well, as no ones given you a telling off yet, consider your wrist slapped!

Well done though, glad you're enjoying it

[kirstykiss in reply to TheMagicalPixie]

hahahaha Thanks x

[handstand Graduate]

Congratulations! It is amazing what one is capable of! Keep up the good work and keep us posted on your progress.

[mair99 Graduate]

I very clearly remember running 3 minutes for the first time non stop and the great sense of achievement it brought... well done on a wonderful achievement kirsty... now onto 5 minutes!