Came home from work to find my new running Capri tights and hot pink sports crop top, got excited and had to go running! P.S there is a sale on fitness clothing on the sports direct website.
Ran in a different place this time, enjoyed it! Bloody hot, even though it was 7.30 in the evening! I live in a beautiful village in the countryside so I ran past fields of sheep and horses with the sun setting in the background. It went so quickly! I used the week 1 podcast today and the 60 sec runs felt like 10. I did however have an almighty stitch all along the bottom right of my ribs, but I powered through.
Overall, very happy with today's workout, I even did two more 60 sec runs after the last walk, so proud of myself!