Well I did it, didn't find it easy, in fact it was one of the hardest runs I have done. Its about 10 degrees warmer this morning (summer here at last). They were cutting the grass in the park which I run through so runny nose all the time, ugh hay fever has started. Had to slow to a gentle trot to get my Hi Viz jacket off and tied around my waist. I finished it 1/2 minute slower than my previous run on the same route, 35 mins 12 secs. - Must do better for my graduation run!!
Week 9 Run 2 done but slow and oh so very warm... - Couch to 5K
Week 9 Run 2 done but slow and oh so very warm and hard going!!!!
Written by
Oldgirl
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
gypsydeppGraduate
Well done for finishing your run today.
I've been desperate for the sun to come out...but just came back from a 5k run looking like a beetroot and absolutely boiling!!!
Don't wear your jacket for your graduation run...think this weather is here for a couple of days now....Good luck! You can do it! 
GazterGraduate
you do realise that 35 mins for 5k is *not* slow!!!
Not what you're looking for?
You may also like...
Week 9, run 2 done. So nearly there and so excited
after run but eased quickly with anti-inflam cream.
Plan to do last and GRADUATION (whoop whoop)...
Week 9 run 2 done! 😅😅
and I could have run for longer. I enjoyed this run and now I'm desperate to graduate!
Thank you...
Week 9 Run 1 - a very slow success
It was slightly slower than week 8, but I plodded along on a slightly different route around the...
Week 9 run 2 done - rain, snails and a warm headband that covers my ears...
better run than w9r1, which was awful due to strong wind in my face for the first half of the run...
Week 9 run 1 done 2 too go! 😀
Week 9 Run 2 ✅ but hard work in ☀️
Almost there week 9 run 2 done! 😃
Week 9 run 2 (and oh what a week it has been)
Week 7 run 2 completed but oh so slow
