w3r1

well again it wasnt easy but it wasnt as hard as i thought. i see a pattern forming. cant wait for the next run!

[kathycullen]

Hi there, I just finished W3R2 tonight...and there is a pattern forming, slowly and methodically building our stamina and endurance. Tonight was tougher for me than W3R1, but I did it without too much difficulty. I was worried about W3 too, but they really do build you up slowly....

[hollyO Graduate]

I notice a pattern forming with me too. I am so elated after a run and excited to do the next one, then when I move onto a new week I feel very nervous and self doubt creeps in - every time! Iam about to start W5R1 on Saturday and Iam already plotting my downfall (a hill) although I have completed every run so far!! I never thought running would mean so much to me:). We can do this!