Newbie

[cupcakequeen]

Hi All

Im just downloading the stuff from iTunes, I think i'm going to start this tomorrow as I do need to get some of this weight shifted before I turn in to cake.

[Mandragora Graduate]

Cross my fingers for you

I've graduated yesterday - but 9 weeks ago even 1 minute of running was a challenge! And now, look - I can run easily for 30 minutes. So the program really works. You will enjoy it and I am sure about it :-))

[AliB1 Graduate]

Good luck cupcakequeen! the hardest bit is starting. let us know how you get on.

Mandragora - Congratulations on your graduation!

[Greg_M Graduate]

welcome on board, let us all know how you are getting on along the way.

[Gridlet Graduate]

Hi cupcake queen! Good luck with the programme! You will get lots of support on here.

[Deryn61 Graduate]

Hello, welcome and good luck, stick at it and you will amaze yourself!

[Alaiyo Graduate]

Good for you for taking the first step.

[fairysam]

Hi! I started a few weeks ago but still on week one due to my ankles/knee/hip/back (everything) being in pain haha. Even though it's really hard and painful for me I have still enjoyed it - I haven't lost any weight yet but I feel so much better generally. I didn't realise how unfit I was. Hopefully I'll get on to week 2 eventually, just don't rush, pace yourself. Your body will tell you if it is ready or not to move onto the next podcast. Good luck!! xxx