Phew! I was losing confidence a little last week, I went along to watch the local running club in action and was mightily impressed if not intimidated by the speed they were going at! And, they were wearing shorts!! Oo no!! Not for me, not yet anyway!
Got my mojo back today though, I took an easy route, all flat, laid off the alcohol last night and drank water instead and it paid off. I didn't get as tired and managed to run for 30minutes instead of 28! I covered 4.3k so I'm well chuffed!
Great start to the day!
Written by
Gridlet
Graduate
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Your distance for 30 mins is great. Bet you will be smiling all day 
Wk8r2
Wk8R2......and new running shoes 👟😊 
Wk8r2
First park run done - now I feel like a runner!
W5R3 ... done !! 🏃🏻♂️
