Phew! I was losing confidence a little last week, I went along to watch the local running club in action and was mightily impressed if not intimidated by the speed they were going at! And, they were wearing shorts!! Oo no!! Not for me, not yet anyway!
Got my mojo back today though, I took an easy route, all flat, laid off the alcohol last night and drank water instead and it paid off. I didn't get as tired and managed to run for 30minutes instead of 28! I covered 4.3k so I'm well chuffed!
Great start to the day!