Hi there everyone,
I'm really happy every time I run--afterwards, usually it takes a little bit of doing to get me out the door--and one reason for this is my knees hurt, especially the left, and the left foot and ankle. I have proper running shoes, went to Runner's Need and was fitted so that I would be sure to have a good fit, but am wondering about the pains?!
Is it just the beginning running that cause these and soon I will become accustomed or is this something i should be looking into and finding out the problem?
Thanks for your help!
(I'm sorry to cross post this from questions, but I would like some more input and more people seem to read the blogs. Many thanks for your response!)