Not sure what to do, finished week 7 today, but I found it really hard, my hardest week so far. Stopped for 10 seconds today half way through, I don't know why, but my legs just stopped! Kicked myself up the bum and finished but it was very hard. shall I repeat the week or not? What do you think?
End of week 7???: Not sure what to do, finished... - Couch to 5K
End of week 7???
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debssey
Graduate
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![Anonymous36 profile image](https://images.hu-production.be/avatars/58b373b1e524bdd1410e59a5143a3dad_small@2x_100x100.jpg)
Anonymous36Graduate
I would try week 8 next and see how you go. We've all had crap runs and I know I've had crap weeks where I didn't feel I was progressing but so long as I finished the run, I moved onto the next and a 10 second breather is nothing. Give yourself a pat on the back and move on You'll be back on form with your next run
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debsseyGraduate
Ok, I'll give it a go!!!!!
![Burstcouch profile image](https://images.hu-production.be/avatars/3615f374788ee1041b5363da17089e6a_small@2x_100x100.jpg)
BurstcouchGraduate
debssey keep going into week 8, the odd difficult time in runs will come, don't let it put you off ever!
![debbzi profile image](https://images.hu-production.be/avatars/a4b4b5d1dec319538d600a00893026be_small@2x_100x100.jpg)
debbziGraduate
You'd still have counted it as finishing the run if your laces had come undone and you stopped to tie them up. So yes, consider week 7 complete and press on with week 8. xxx
![AliB1 profile image](https://images.hu-production.be/avatars/f0b4abaa78a4dbbd3fc8466de6859c14_small@2x_100x100.jpg)
AliB1Graduate
go for week 8, it was just one of those runs...10 second breather is nothing!!
Good luck for the next run
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