First run of week 7 :(

[michllmcevoy]

i did my first run of week 7 today and really didnt enjoy it for some reason my legs felt very heavy, also when doing the 5 min walk at the end had a funny little niggly pain in the arch of my left foot, it went away again though , anyways i did finish it but it was tough, i thought i was finished then laura came on and said 5 minutes left :(((((

[rolphie2 Graduate]

You did it so be proud, you might have found it tough (I certainly did) but you kept going so only please. Keep going you are doing great.

[michllmcevoy in reply to rolphie2]

Thank you run 2 tomorrow looking forward to it

[Tish1970 Graduate]

I have just finishe run2 of week seven and it was much better than run 1. I seriously lost the joy with the first run but, it's coming back. Keep going. You can do it.

[michllmcevoy in reply to Tish1970]

Thanks hopefully i will be the same tomorrow looking

[Jaxat109 Graduate]

Well done on getting so far. I found weeks 7 & 8 the toughest, and ditched Laura for a few of the runs as her music was driving me insane. It was only a trial separation though we patched things up for week 9! Keep battling through there is light at the end of the tunnel, you'll be graduating before you know it.

Jax

x

[michllmcevoy]

Yeah i know what you mean about the music i take my earphones off sometimes