Couch to 5K

So very nearly there!

Up earlly this morning, lovely sunny day to start week 9. Set off well, always have a wobble before I hear that I have completed 5 minutes, not sure why but just geet a feeling i can't do it but relax once 5 mins is up! Did a different route today due to my normal route still drying out after the rain. Did 30 mins and felt fine even felt that I wanted another short run after a walk as I finished up farther away from home that I expected! So did an extra couple of minutes to get me home quicker. GPS says I managed 4.89l so am very pelase with that. Onwards to the end now!

3 Replies
oldestnewest

Wow congrats! I get a bit like that during my warm up walk too :)

Reply

That is wonderful! The first bit of a run is always tough - even my 7 times marathon running sister who is superfit finds the first 10 mins hard, like her legs just dont want to "play"!

Reply

that gives me encouragment!

Reply

You may also like...