Couch to 5K
52,705 members84,827 posts

So nearly there!

Done with week 8!!! Did R3 last night and took a new route - thought it felt like a tough run only to find out I'd significantly upped my pace (from 7:34 to 7:21/km)!

I've just started running in a park with lots of other runners, obviously their eyes on me made me run faster!

Attempting my first park run tomorrow as W9R1 - cannot wait to cross an actual finish line :) :)

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oldestnewest

Well done.

Have you registered your club as NHS C25K, just to let the world know which club you run with.

Have a great time.........I am sure you will!

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Thanks! I didn't know you could do that - have now!

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Me too

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Go you what great progress. Oh please let us know how the park run went. It's such a joy to see those posts

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Will post a snap from my successful run tomorrow ☺️☺️

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Well done you... nearly there.. and park run too!

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Well done Speedy!

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I even surprise myself sometimes! 😜

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