Putting my C25K experience to good use! - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Putting my C25K experience to good use!

juicydee profile image
juicydeeGraduate
11 Replies

I had such a great run tonight after school. I ran with a bunch of 11 year olds who are running 2012 km between them for charity over a few weeks; the route went alongside the Thames near the school between Hammersmith and Chiswick, which was very pretty if very full! I said I was slow so they made me 'rear pacer' ie I had to stay with the very last person and encourage them. Most of the kids zapped off at immense speed (quite scary for any passers-by as there were about 30 of them) but the very last person all the way round was a rather overweight lad who could barely run for 20 seconds and walked most of it (despite my exhortations!) but he did complete it. We got a great cheer when we arrived back at base. The funny thing was that the run was set at 4.5km, but because I kept running back and forth and round this boy as he was walking and I couldn't run that slowly (which must've driven him mad!!) I clocked up over 5km on my Nike+ !

It was great to help someone achieve something like that, but I admit that the most satisfying thing was when the email went round asking for staff to help run with the kids, for once in my life I could actually say 'Yep - I can do that!' And the atmosphere among the staff was great too - after all, we were all runners, who as we all know are a fantastic bunch of people!!

I get to do it again next week - and the week after!!

To think I get paid for this too..... :-) :-) :-)

Written by
juicydee profile image
juicydee
Graduate
To view profiles and participate in discussions please or .
11 Replies
Deryn61 profile image
Deryn61Graduate

Fantastic! What a great experience!

sfb350 profile image
sfb350Graduate

That sounds great - wouldn't it be lovely if the big lad starts to try running for longer ?

juicydee profile image
juicydeeGraduate in reply tosfb350

Yes indeed - he has another session of this in June so I did suggest he tried a bit of jogging in between - I also mentioned the podcasts too, and I'm going email him the link to them (not that he seemed very keen, but I think he might have been in some pain at the time.... bless ). And actually we did the 5k (or 4.5k in his case) in 44 minutes which isn't a lot slower than my personal best. We all had to start somewhere, after all!

Tapira profile image
TapiraGraduate

Great stuff juicydee - we'll team you up with Jamie Oliver and get kids eating well and exercising appropriately. Can't do better than that!

juicydee profile image
juicydeeGraduate in reply toTapira

Love it!! :-)

NatG profile image
NatG

Awesome Juicydee........if I'd had a teacher as supportive and gently encouraging as you for PE when I was in school I may never have got as overweight and innactive as an adult as I did.....I hope the young boy seizes the opportunity you're providing him with.....lovely to read, and lovely to see that you've put your c25k experience to a fab use :)

juicydee profile image
juicydeeGraduate in reply toNatG

Aw, thanks NatG! I have to say ALL the teachers were really lovely and encouraging... and interestingly perhaps, not one of them is a PE teacher; they are teachers of other subjects (Maths, Music, Biology, Design Tech, French/German) who just love running and want to share that with the kids as an extra-curricular activity. I'm not sure the official PE staff would be as gentle......

Anyway, I feel like a whole new world has opened up to me, and I'm very proud to be part of it!

AliB1 profile image
AliB1Graduate

sounds fab! :)

TJFlute profile image
TJFlute

This sounds like a great experience and fun for the children too.

lucylocket10 profile image
lucylocket10Graduate

You must have felt so proud when you were able to say that you would help too! x

juicydee profile image
juicydeeGraduate in reply tolucylocket10

Oh my - did I !! And a certain amount of kudos at lunch today - especially when I said I often run to Green Day....... :-) . To misquote Monty Python: 'I'm not old - I'm 55!!'

Not what you're looking for?

You may also like...

C25K Complete - My Story

Hi all - been lurking here a while but not posting. Tonight I finished W9R3 - did not quite manage...
Yurtle profile image
Graduate

SAY HELLO TO YOUR C25K GRADUATE🥳😃🎓🧚🏻🏃🏼‍♀️

Can you tell that I’ve never been one for doing things by halves?🤣 My energy levels for this run...
Ellaloux profile image
Graduate

My C25K Experience So Far

Hi all. Just wanted to share my experiences so far with C25K. I am 57, just under 6ft tall and...
paul727 profile image
Graduate

Fabulous450 Goes Back to Good Old School C25K “Out There Don’t Care” Magic! 🏃🏽‍♀️❤️

Hi Runners! I have just shared this with my Bridge to 10k VRBs and hope that this will help someone...
Fabulous450 profile image
Graduate

Not a good run - time to listen to my own advice!!

I knew that today and next Monday were the only two days I was going to be able to fit in runs...
Stefliser profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.