Running in the rain...me! What's going on? Wk1... - Couch to 5K

Couch to 5K

135,060 members160,075 posts

Running in the rain...me! What's going on? Wk1 Run 2 done :)

PootlePower profile image
6 Replies

Can I just say, this forum is fantastic? I got home from a looooong day at work on a wet miserable Wednesday. There was nothing I thought I'd hate more than to go back out in the rain, having got totally soaked just running from the car. I got in and announced to the other half "I'm not going out in that - I'll do the run tomorrow!". But then after 10 minutes on the couch I logged on the here. The encouraging messages were fantastic, and reading about peoples sucesess really motivated me...to the extent that I just got back form my second run :)

Not only was it a miracle that I actually went out in the rain, but even more of a miracle was the fact that I actually quite enjoyed it! There was no one around apart from a few hardy dog walkers and I even managed to gasp a hello at them (in amongst the heavy breathing!!). There seemed to be loads of birds in the fields, and whenever I got to the running bits, I enjoyed looking around at the views to try and take my mind off things. I feel really happy now - what's all that about?

I got stitch at the halfway point which was a bit rubbish, but apart from that it felt good. I noticed the past two days the top of my legs have been aching which is wierd. I thought they would be OK as I walk for about 20-30 minutes a few days a week on my lunchbreak, but runing is obviously using some muscles which haven't had an outing for a while! Tonight my hip is hurting a bit. I'm a little bit worried, because I broke my ankle 2 years ago and it healed a bit wonky meaning I limp a bit someties. The hip thing is something that happens when I limp a lot - so I fear I may be developing a limpy run! I'll have to see how it goes.

Anyway - thanks again for all your support and being fab :)

Written by
PootlePower profile image
PootlePower
To view profiles and participate in discussions please or .

Featured Content

Jump to replies
6 Replies
AliB1 profile image
AliB1Graduate

Well done you, going out in the rain. I've done it a few times but much prefer it to be dry as I leave the house. Don't mind so much if it starts when I'm out but the getting going in the rain can be hard.

Hope your hip reovers soon! :)

Bxster profile image
BxsterGraduate

hmm happy rain runner... in week one, it's early, but not unheard of... Showing definite potential for running bug to take a strong hold... :)

You could probably benefit from some exercises/stretches that help with the hips?

Zagel profile image
Zagel

Well done, still a bit of a fair weather runner (still can't call what I do running really heh) but glad to hear the enjoyment is there.

I was determined before coming to this forum but the people on here are just great, really encouraging and so positive.

If your really concerned its worth a quick Docs visit, the stretching could help also, worth a look too.

TJFlute profile image
TJFlute

The running bug may have got you at a very early stage; running in the rain, now that's determination :)

NatG profile image
NatG

Well done you for going out - having only had 2 "dry" runs since I started 3 weeks ago i think I have to admit I actually enjoy the rain more, it's much cooler and quite refreshing after a long day! Keep it up - whatever the weather! You're doing great :)

PootlePower profile image
PootlePower

Thanks everyone for your encouragement. The hip was lots better in run 3 and isn't hurting at all tonight after the start of week 2. I did some hip twisting before hand which may have helped.

Not what you're looking for?

You may also like...

Running in the rain!

Thought I'd share this with everyone. I forced myself out for my first post-grad run last night,...
Originaltigger profile image
Graduate

Running in the rain. Who knew?

I guess lots of you. I delayed W3R3 because of monsoonal rain yesterday. It was dry when I went out...
Puppy-love profile image
Graduate

first run in the rain! (w1 r3)

It's been a few days since my last run on Sunday morning... I had a level exams on Tuesday and...
Loz_ profile image

I finally got to run in the rain!!!

Week 9 run 2 this morning. I woke up and heard the rain thrumming on the roof and realised that...
IAASA profile image
Graduate

Wk 2, Run 2: Lolloping in the Rain

Alas, my luck has run out when it comes to the weather. Having started in November in the north of...
ej26 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.