I have run Week 7 (2). I just got new shoes that were fitted for me to help with pronation. The sales guy even talked me into Super Feet berry inserts for extra arch support. My arches seem fine, but my heals hurt the entire day after the run. Any advie would be appreciated. I have a 5k schedueled on 6/3/12. Hoping to do a 10k in August and I have signed up for the Womans Nike 1/2 marathon in October. I need body parts to be at their best.
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