Just been out to complete week 4 at 6.30 to avoid the heat although still warm and struggled more than other 2 runs. Bonus is I have new running shoes which have made a huge difference so light to run in and no shin pain for the 1st time. Onwards and upwards to scary week 5. Wish me luck.
Week 4 completed with new shoes: Just been out... - Couch to 5K
Week 4 completed with new shoes
Love those shoes - and great news that your shin pain is gone. The right shoes are so important🙂. Good luck with Week 5.
Lovely new shoes. I like those soles with their gradual change of colour. If week 4 went well then of course you can do week5. Stay positive and enjoy those runs. Next week you will be posting your success.☺
Lovely shoes and we'll done! You've been primed for week 5, good luck and enjoy
Love your new shoes Jen. I'm on week 5, I really thought ohh no I won't be able to do this, but hey it was great, I've got run3 tomorrow. So hopefully I'll be posting my 'another week completed' post. Lol. Take care. 😄😄
Go girl!!!!
A great run.. beautiful time of the day and I am so, lovin' those shoes!!!!
Shoe jealousy here, lovely colours on the soles! But regardless of looks, no pain after a run is a great sign that they fit you like a glove. Well done!