I think Laura left some out.

[emzylou]

My friend and I done w3 r1 tonight and I have to say we felt as though Laura had left a bit off the end, so we jogged to another point (a parked car). We just found it a bit easier than we were expecting. Perhaps we are getting better at this jogging malarky!

[Alaiyo Graduate]

That's fantastic. I will be less afraid of week 3 now.