omg that was a long 9 weeks , couldnt wait to get home from work today and do my last run . what a buzz! Been waiting for this day for soooo long.
Did all my runs every week, no injurys just a couple snags from tension in my shoulders and a major toilet stop.
Couldnt of done it without everyones great support from on here. Have so enjoyed reading everyone journeys and some have had me in stitches.
I plan to maybe do another week of week 9 then go on to do the 10k. either laura's or the b210k.
Anyone just starting this programme please keep going, get to the end it is sooo worth it.
your not getting rid of me i will still keep posting on here !!!