Furthest I have ever gone on the podcast. Did 4.7km in 36 mins!!! I am so delighted and feel sooooo good. Really looking forward to trying the 5k. Looking for a place to run outside but everywhere looks really hilly!!!!
wk7r2: Furthest I have ever gone on the podcast... - Couch to 5K
wk7r2
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scamp
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2 Replies
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Wow, you have great pace, well done on completing W7R2.
Do try and get outside, it really is nice to be out running 
mair99Graduate
300metres to go! You can do it!
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