WK7R2: Slowly but surely getting there after a... - Couch to 5K

Couch to 5K

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WK7R2

kerryleannexx profile image
6 Replies

Slowly but surely getting there after a full week off ( positive mindset left me high and dry 🙁 ) This is the first full run I’ve had to stop and catch my breath for a couple minutes halfway in , but I completed it 💪🏼

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kerryleannexx profile image
kerryleannexx
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Maurs12 profile image
Maurs12Graduate

Well done! I did this one this morning too - also 226 calories burned - I felt good at the end but it was fairly tough now and again in the first half - - getting used to the emotional rollercoaster ofC25K - we’ve got this now - the home straight is coming into view!

kerryleannexx profile image
kerryleannexx in reply toMaurs12

Definitely 😁 she is your next run scheduled for ?

Maurs12 profile image
Maurs12Graduate in reply tokerryleannexx

Wednesday morning- and you?

kerryleannexx profile image
kerryleannexx in reply toMaurs12

I’ll be going Wednesday too xx

Maurs12 profile image
Maurs12Graduate in reply tokerryleannexx

Good luck!🍀

Maurs12 profile image
Maurs12Graduate in reply toMaurs12

Another one down - it might be getting a little bit easier physically but I still have annoying voices suggesting I stop around the 10 minute mark. Have you run yet?

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