Well that's that evil one done!
Another 30 mins completed, I was certain, yes certain that my run was better, well the first 20 odd minutes at least, then the piglets, my pet name for my calfs of steel appeared, and.....oohhhhhh running like a man with one to many sherbet dibdabs in him. I lurched from one side of the treadmill to the other.
They tried I give them that! But I to no avail, at the end of the 30 mins I was sure I had covered less distance. Peeling the masking tape off the distance display I was shocked to find another 2.3mph/3.7km completed hahaha I cried slapping the offending thews, onwards and upwards.
I hope everyone is having a good one, take care.