Thats it - graduated!

Still can't quite believe I've done it! Went another new route after work and made a slight mistake with estimated mileage - that left me inventing loops at the end on a hilly bit of town (doh) but I did it :)

I can't thank Laura and the c25k makers enough - didn't really believe way back in week one that I could do this. Its great being able to read all the other blogs of people going through all the same stages, there's always someone who is one or two runs ahead of you, and all the encouragement of those that have already finished the plan.

Looking forward to my play list for saturday's run :)


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

20 Replies

  • Well done....Playlist will be a great idea ! Lots of upbeat stuff. Again congrats:)

  • Fantastic well done!!! :)

  • Well done!

    One more run to go for me and I am going to try and make sure it is a good one :)

    Let us know how you get on without Laura....

  • congratulations :)

  • Well done, that's fantastic! Good luck, what's on your playlist?

  • Fab! Great feeling isn't it!

  • well done u :) I am about to do do w9r2 but I'm not feeling it at the moment as I lay in bed :( ha ha

    do u have any plans now? just continue the 30 min runs?

  • Well done Allybally. Great stuff, Enjoy your success and keep running. Its a great feeling to graduate

  • Congratulations - enjoy your graduation day and the rest of your running days!


  • Well done! So pleased for you! It's such an achievement, keep on running!

  • Congratulation, well done :D

  • Congratulations!

  • well done . congratulations on your graduation :)

  • congratulations you must be soo proud. go on treat yourself you deserve it. will be joining you end of next week i am so excited to be starting week 9 .on monday. what play list do you have i iwll be looking for a good one to do .

  • Excellent job! Congratulations on graduating :)

  • Well done, very exciting ! :-)

  • Congratulations, press the link and get a GRADUATION badge if you haven't already. Well done:)

  • that didn't work

  • Got it - thank you!

You may also like...