Missed yesterdays session due to little one not being well so today I decided to get out....all sounds well and good until you need to factor in a baby in a pram, a 5 year old with zero balance on a bike with stabilisers and a eager 10 year old who thinks she can cycle for England!!
It went really well though, longer warm-up than usual but Laura was patiently waiting when I pressed play again. both 10 minute runs went well, one up an incline literally shoving the 5 year old with one hand and pushing the [ram with the other.
I know W6R3 is going to be a challenge but hey, bring it on!