My week 4 is being spent on the west coast of Scotland so I have had to abandon the treadmill and face my demons - wobble-jogging outside for all to see. Aha - comes the lightbulb moment - let's get up early to avoid being seen, so 7.30am on Good Friday sees me running through the village. Where did those hills come from? But with Laura's encouragement I pushed myself and made it - yay! Later in the local shop: "Was that you jogging this morning?" Eek, have been rumbled on only my second outdoor run. Time to hold the head high. Whatever wobbles wobbles less than it did 3 weeks ago. I WILL be fit for 50. But it's definitely the beach on Wednesday
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