8 months ago my BMI was nearly 40 but I managed to shed 3 and half stone through weightwatchers online, healthy eating and a fair bit of walking. In early February I hit a bit of a plateau on the weight loss and thought I would try C25K and did wk2r1 this morning. I know I'm not far into it but I am loving it and I can't believe that I am even considering running, let alone enjoying it. Just looking for some inspiration from those of you who have done this. I want to be fit not fat for my 50th birthday in October.
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