started week 7 run 1 today, nearly didnt go, was really feeling stiff from my first 25 mins on tuesday and wasnt feeling in right frame of mind as i call it, sometimes i find it better not to go when im like that but as i new i could not go till sunday next, i dragged myself out and managed to to about 15mins then just stopped, it wasnt like something i was contemplating i just stopped. Anyway had time to reflect on my walk back could not for the life of me get myself to start up again I think i should have just left it today but also im thinking it's quite a jump to the 25mins. Anyway have new plan, gonna start again sunday and plan to have two days rest inbetween each run and am not moving off week 7 till i feel comfortable with completing 25 mins. Maybe ive just had a bad day, it be great if i go out sunday and its a breeze but if not plan b ive been pushing my body to do things its never done before the last few months and each time ive pushed it a bit more think it needs to be given abit of time before i push it some more. Love to know anybodys elses thoughts? On a humourous side of things, i have an iphone and my text alerts are on that sound "tweet" which is sort of a whistle, it went off 3 times while out and a couple of people turned around i think they thoughts i was whistling at them!
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